The TikTok Knee Problem combines stability and a little bit of health, and it is taken customers by storm. With almost 25 million views on TikTok, the #KneeChallenge (which has additionally been known as the #GetUpOnOneLegChallenge) has been getting consideration for each success and epic failure movies.
These desirous about collaborating within the problem should get down on one knee in a lunge (such as you’re on the brink of suggest).
Whereas in that place, customers cross their arms over their chest, which makes the following step within the problem rather more troublesome. By utilizing solely the energy of their entrance knee, individuals then attempt to get up.
Many have adopted the “Attempt to rise up” directions by Ibra Athie (@Its_Ibra1) and featured them within the background of the movies.
“Alright, all people, I’ve bought a brand new problem for y’all. Right here we go. You get down on one knee, you rise up. See how simple that was?” Ibra begins in his unique video, which has greater than 335,000 likes.
“Alright, let’s begin. Get down on the identical knee. Deliver your left arm to your proper shoulder. Proper arm to your left shoulder. Breathe 5 instances. Deliver each arms out. Put them down. Attempt to get again up,” he finishes, earlier than he himself fails to face up.
For a lot of, standing up proves to be an unimaginable process, and plenty of customers attribute this to the respiratory and arm actions. Some have fallen over or slipped within the technique of attempting to rise up, whereas others discover themselves unable to maneuver in any respect.